A diagnosis of diabetes can be daunting, to say the least. But it doesn’t have to derail your cruising plans. Here’s how I’m doing it.
Health Issues
Living the dream doesn't make you immune to illness and injury, unfortunately.
Tips to prepare for and handle medical issues from minor to major, including everyone's big question: how do you keep Band-Aids on?
Fit After Forty On A Sailboat
Can you stay fit on a sailboat? Absolutely! Here’s how.
Diabetes on a Boat
The realities of cruising as a diabetic: you CAN do it, but you have to know these four things.
🎧Staying Healthy in the Tropics
How do you stay healthy when cruising in tropical heat? Tips from Lin Pardey’s years of experience.
Reusable Non-Electric Heating Pads
Wouldn’t a heating pad feel good on your aching muscles? How about hand warmers in your pocket? Reusable and no electricity needed . . .
🎧Is Cruising Really Healthy?
How healthy is cruising? Nica explains the good points and bad and what you can do to make it better.
🎧Medical Issues & Cruising
Medical issues can really throw a monkey wrench into cruising plans and schedules. A framework for deciding when to continue on and when to stay.
Sugar-Free Electrolyte Replacement
Concentrated electrolyte replacement without sugar or other sweeteners, flavoring, or color — plus it does not need refrigeration and has a two-year shelf life. Perfect for boaters!
🎧 Dangerous Waters
Recovering from a hurricane? Watch out for what’s in the water — both seen and unseen. Don’t compound the tragedy.
Post-Hurricane Dangers in the Water
Hurricanes wreak damage in so many ways — not just immediately but in the clean up as well. Be careful and don’t compound the tragedy.