A diagnosis of diabetes can be daunting, to say the least. But it doesn’t have to derail your cruising plans. Here’s how I’m doing it. [More] How I Cruise with Diabetes
Health
Living the dream doesn't make you immune to illness and injury, unfortunately.
Tips to prepare for and handle medical issues from minor to major, including everyone's big question: how do you keep Band-Aids on?
Fit After Forty On A Sailboat
Can you stay fit on a sailboat? Absolutely! Here’s how. [More] Fit After Forty On A Sailboat
Diabetes on a Boat
The realities of cruising as a diabetic: you CAN do it, but you have to know these four things. [More] Diabetes on a Boat
Staying Healthy in the Tropics
How do you stay healthy when cruising in tropical heat? Tips from Lin Pardey’s years of experience. [More] Staying Healthy in the Tropics
Reusable Non-Electric Heating Pads
Wouldn’t a heating pad feel good on your aching muscles? How about hand warmers in your pocket? Reusable and no electricity needed . . . [More] Reusable Non-Electric Heating Pads
Is Cruising Really Healthy?
How healthy is cruising? Nica explains the good points and bad and what you can do to make it better. [More] Is Cruising Really Healthy?
Medical Issues & Cruising
Medical issues can really throw a monkey wrench into cruising plans and schedules. A framework for deciding when to continue on and when to stay. [More] Medical Issues & Cruising
Hi-Lyte Electrolyte Replacement
Concentrated electrolyte replacement without sugar or other sweeteners, flavoring, or color — plus it does not need refrigeration and has a two-year shelf life. Perfect for boaters! [More] Hi-Lyte Electrolyte Replacement
Dangerous Waters
Recovering from a hurricane? Watch out for what’s in the water — both seen and unseen. Don’t compound the tragedy. [More] Dangerous Waters
Post-Hurricane Dangers in the Water
Hurricanes wreck damage in so many ways — not just immediately but in the clean up as well. Be careful and don’t compound the tragedy. One friend’s life is hanging by a thread. No more, please. [More] Post-Hurricane Dangers in the Water