The realities of cruising as a diabetic: you CAN do it, but you have to know these four things. [More] Diabetes on a Boat
Health
Living the dream doesn't make you immune to illness and injury, unfortunately.
Tips to prepare for and handle medical issues from minor to major, including everyone's big question: how do you keep Band-Aids on?
Staying Healthy in the Tropics
How do you stay healthy when cruising in tropical heat? Tips from Lin Pardey’s years of experience. [More] Staying Healthy in the Tropics
Reusable Non-Electric Heating Pads
Wouldn’t a heating pad feel good on your aching muscles? How about hand warmers in your pocket? Reusable and no electricity needed . . . [More] Reusable Non-Electric Heating Pads
Is Cruising Really Healthy?
How healthy is cruising? Nica explains the good points and bad and what you can do to make it better. [More] Is Cruising Really Healthy?
Medical Issues & Cruising
Medical issues can really throw a monkey wrench into cruising plans and schedules. A framework for deciding when to continue on and when to stay. [More] Medical Issues & Cruising
Hi-Lyte Electrolyte Replacement
Concentrated electrolyte replacement without sugar or other sweeteners, flavoring, or color — plus it does not need refrigeration and has a two-year shelf life. Perfect for boaters! [More] Hi-Lyte Electrolyte Replacement
Dangerous Waters
Recovering from a hurricane? Watch out for what’s in the water — both seen and unseen. Don’t compound the tragedy. [More] Dangerous Waters
Post-Hurricane Dangers in the Water
Hurricanes wreck damage in so many ways — not just immediately but in the clean up as well. Be careful and don’t compound the tragedy. One friend’s life is hanging by a thread. No more, please. [More] Post-Hurricane Dangers in the Water
First Aid Kit for a Boat
When you’re away from the dock on your boat, you have to be prepared to deal with any medical problem that arise. What we carry and how I organize it. [More] First Aid Kit for a Boat
Ciguatera Poisoning
You’ve probably heard not to eat reef fish due to the risk of ciguatera. But how much do you really know about ciguatera? I discovered that a lot of what I thought I knew was wrong! [More] Ciguatera Poisoning