First Aid Kits (BR Podcast 37)
When you’re away from the dock on your boat, you have to be prepared to deal with any medical problem that arise. What we carry and how I organize it.
Living the dream doesn’t make you immune to illness and injury, unfortunately.
Tips to prepare for and handle medical issues from minor to major, starting with keeping wounds free of infection by keeping Band-Aids on.
Keeping Band-Aids On
A simple trick for keeping Band-Aids and other adhesive bandages on, even if you're active and/or sweating!
Ciguatera Poisoning (BR Podcast 33)
You’ve probably heard not to eat reef fish due to the risk of ciguatera. But how much do you really know about ciguatera? I discovered that a lot of what I thought I knew was wrong!
Hot Flashes in a Hot Climate
Fifteen coping strategies for hot flashes and lowered heat tolerance that can accompany menopause — and 3 boat features that will really help.
