Keto/LCHF classic Greek salad. Only 6 carbs, perfect for diabetics who crave a delicious salad. [More] Greek Salad — Keto and LCHF
Provisioning, Food Storage & Cooking
Cooking on a boat IS different -- provisioning, food storage, and being on a moving platform all add challenges.
Helpful hints, great products and boat-friendly recipes to make it easy!
Greek Salad Recipe
Delicious Greek salad — the perfect accompaniment to grilled beef, pork or chicken, or add some chilled cooked meat for a cold dinner on a hot night. Includes a dairy-free version. [More] Greek Salad Recipe
Almost Olive Garden Salad Dressing – Keto, LCHF, Gluten-Free and Dairy-Free
Quick, delicious, easy to make salad dressing that’s 100% keto and LCHF, as well as dairy free and gluten-free. But it’s good enough that everyone will want it! [More] Almost Olive Garden Salad Dressing – Keto, LCHF, Gluten-Free and Dairy-Free
Spicy Pork Rub – Keto, LCHF and Gluten-Free
Delicious spicy rub for pork chops, tenderloin or roast that’s also diabetic-friendly, keto, LCHF, gluten-free and dairy free. Best part: no one will guess it ticks all those boxes, they’ll just love it! [More] Spicy Pork Rub – Keto, LCHF and Gluten-Free
Boat-Friendly Keto/LCHF/Gluten-Free Bread
Delicious non-eggy bread that holds together and bakes in an oven, not a microwave. Makes two slices. Gluten-free, keto and diabetic friendly (as a special treat) — but “regular folks” will love it too! [More] Boat-Friendly Keto/LCHF/Gluten-Free Bread
Black Bean and Corn Salsa
Quick and delicious appetizer made from ingredients that don’t require refrigeration. Great for spur-of-the-moment get-togethers! [More] Black Bean and Corn Salsa
VertiGrille
Need more room on your way-too-small boat grill? The VertiGrille is like having a grill extender! [More] VertiGrille
Etee Reusable Food Wraps
Looking for an alternative to carrying — and throwing away — boxes of plastic bags, cling wrap and aluminum foil? Etee Wraps are a solid alternative with the bonus of keeping some foods fresh longer! [More] Etee Reusable Food Wraps
Radishes without Refrigereration
When provisioning stops are far between, foods that add crunch and flavor and do really well without refrigeration are true treasures. Learn how to store radishes for two to four weeks! [More] Radishes without Refrigereration
Dill Pickle Dip Recipe
Wonderful hearty appetizer for hot days — quick to make and delicious to eat! [More] Dill Pickle Dip Recipe