Great make-ahead recipe for a cool day — deliciously different chili that few people have had, but all love. Naturally gluten-free; includes a dairy-free variation. [More] White Chicken Chili
Provisioning, Food Storage & Cooking
Cooking on a boat IS different -- provisioning, food storage, and being on a moving platform all add challenges.
Helpful hints, great products and boat-friendly recipes to make it easy!
For more help, check out The Boat Galley Cookbook and The Boat Galley Guide to Storing Food without Refrigeration.
This delicious way to prepare fish will please everyone. No one has to know that it’s low carb, keto, gluten-free and optionally dairy-free. They’ll just say “can I have more?” [More] Keto/LCHF Tuna Bruschetta
Chili is a cool weather staple and this version perfectly suits the needs of diabetics and those following a low-carb or keto way of eating. But everyone will love it! [More] Low-Carb/Keto Chili
YUM! Fresh veggies, bacon and hard-boiled egg combine for a delicious low-carb salad. Perfect for diabetics or keto, yet something everyone will love! [More] Broccoli-Cauliflower Low-Carb Salad
Chicken, bacon, spinach, cannellini beans, tomatoes and a hint of rosemary — a delicious make-ahead meal that’s perfect for entertaining. [More] Baked Tuscan Chicken
A taste of Asian that’s low carb (and gluten-free)? And no soy? YES, please! Even those who aren’t eating keto/LCHF will love this recipe. [More] Un-Rolled Egg Rolls
On a chilly day, there is nothing better than Hot Buttered Rum — once you’re anchored or ashore, of course! Easy recipe and wonderful to share with friends. [More] Hot Buttered Rum Recipe
Delicious pork rub using an unusual spice blend with three peppers, cinnamon, cloves, cumin, mustard and garlic — a little bit southwestern and very low carb! [More] Spicy Grilled Pork Tenderloin – Keto/LCHF, Gluten- and Dairy-Free
Try this quick and easy way to make tender scallops with pasta. Leave out the Parmesan and it’s dairy free! [More] Quick & Easy Linguine and Scallops Recipe
Sweet, savory, totally delicious and very boat-friendly (as long as you don’t object to bananas on board). A great make-ahead meal! [More] Beef & Banana Curry