Storing medicine safely on board takes some thought. Here’s what you need to know about medication storage safety on a boat. [More] Medication Storage Safety for Liveaboards
Cruising With Rheumatoid Arthritis? Yes You Can!
Think it’s impossible to go cruising with rheumatoid arthritis? One sailor suffering from arthritis shares how she does it and you can too. [More] Cruising With Rheumatoid Arthritis? Yes You Can!
Keeping Band-Aids On
A simple trick for keeping Band-Aids and other adhesive bandages on, even if you’re active, sweating or swimming! [More] Keeping Band-Aids On
Cruising Stories: Cruising with Lymphedema
Cruising with lymphedema isn’t necessarily easy, but it can be done. Michele Watson gives step-by-step directions of how she did it . . . twice! [More] Cruising Stories: Cruising with Lymphedema
🎧How I Cruise with Diabetes
A diagnosis of diabetes can be daunting, to say the least. But it doesn’t have to derail your cruising plans. Here’s how I’m doing it. [More] 🎧How I Cruise with Diabetes
Fit After Forty On A Sailboat
Can you stay fit on a sailboat? Absolutely! Here’s how. [More] Fit After Forty On A Sailboat
Diabetes on a Boat
The realities of cruising as a diabetic: you CAN do it, but you have to know these four things. [More] Diabetes on a Boat
🎧Staying Healthy in the Tropics
How do you stay healthy when cruising in tropical heat? Tips from Lin Pardey’s years of experience. [More] 🎧Staying Healthy in the Tropics
Reusable Non-Electric Heating Pads
Wouldn’t a heating pad feel good on your aching muscles? How about hand warmers in your pocket? Reusable and no electricity needed . . . [More] Reusable Non-Electric Heating Pads
🎧Is Cruising Really Healthy?
How healthy is cruising? Nica explains the good points and bad and what you can do to make it better. [More] 🎧Is Cruising Really Healthy?