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Being able to take care of your boat involves many factors. Being in shape is just one!
Links:
Is Cruising Healthy (podcast link)
Screwdriver for tight quarters (Amazon)
Headlamp (Amazon)
Blog post about our interior renovation
Prefer to Read? Check out Why Work On Physical Fitness.
Sponsor: Rainman Watermakers and SeaTask. Rainman watermakers are capable of producing up to 37 gallons of fresh, clean drinking water per hour from seawater. Portable and installed models are available, all with off-the-shelf parts. Configurations are available in AC, 12 Volt DC, and even a gasoline system, with new 2019 models being smaller, lighter, and quieter than ever. Seatask is the premier US facility for Rainman watermakers – visit them at www.seataskgroup.com to learn more!
Be sure to subscribe to The Boat Galley podcast to get new episodes automatically in your podcast player.
Music: “Slow Down” by Yvette Craig
Some links above (including all Amazon links) are affiliate links, meaning that I earn from qualifying purchases. Learn more.
Meridee E Marsh says
We are using the BodyBoss2.0 workout system and loving it for limited space to workout, small storage needed, ease of use and good results. We can take it dirtside to use on the grassy areas of our marina or even in the laundry room. We use it on board daily now. We are older retired and this will work with us now and later.