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You might find yourself in tight spaces on board. Getting out of those takes strength and perspective. Learn why they're important for cruising!

Why Work on Physical Fitness

February 5, 2019 by Nica Waters

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Being able to take care of your boat involves many factors. Being in shape is just one!

Links:

Is Cruising Healthy (podcast link)

Screwdriver for tight quarters (Amazon)

Headlamp (Amazon)

Blog post about our interior renovation

Prefer to Read? Check out Why Work On Physical Fitness.

Sponsor: Rainman Watermakers and SeaTask. Rainman watermakers are capable of producing up to 37 gallons of fresh, clean drinking water per hour from seawater. Portable and installed models are available, all with off-the-shelf parts. Configurations are available in AC, 12 Volt DC, and even a gasoline system, with new 2019 models being smaller, lighter, and quieter than ever. Seatask is the premier US facility for Rainman watermakers – visit them at www.seataskgroup.com to learn more!

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Music: “Slow Down” by Yvette Craig

You might find yourself in tight spaces on board. Getting out of those takes strength and perspective. Learn why they're important for cruising!
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Some links above (including all Amazon links) are affiliate links, meaning that I earn from qualifying purchases. Learn more.

Filed Under: Podcasts Tagged With: Boat Projects - Repairs & Upgrades, Health

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Comments

  1. Meridee E Marsh says

    February 6, 2019 at 5:57 pm

    We are using the BodyBoss2.0 workout system and loving it for limited space to workout, small storage needed, ease of use and good results. We can take it dirtside to use on the grassy areas of our marina or even in the laundry room. We use it on board daily now. We are older retired and this will work with us now and later.

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Welcome

Carolyn Shearlock

Hi! I'm Carolyn Shearlock. My husband and I have been cruising over 11 years and 10,000 miles, first on a Tayana 37 monohull and now on a 34' Gemini catamaran. Along the way, we sold pretty much everything we owned (twice!), gained a great boat dog, had a bunch of wonderful times and some adventures . . . and learned a ton about what does and doesn't work!

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