The cruising cook has many responsibilities beyond ensuring everyone on board is well fed. She/he is the person who is most responsible for ensuring the crew stays healthy.
Lin Pardey, who has sailed more than 200,000 miles, much of this as a Crew Maintenance Engineer (cook), shares two important tips tor making your summer cruise or voyage through the tropics a healthy one.
Links to Lin’s books discussing this topic:
Care and Feeding of Sailing Crew
Pardey Offshore Sailing Video Series
Prefer to read? Check out Recognizing and Avoiding Salt Deficiencies
Be sure to subscribe to The Boat Galley podcast to get new episodes automatically in your podcast player.Music: “Slow Down” by Yvette Craig

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