If you, a crew member, or a guest have food allergy, you need to understand food labels. Here’s what you need to know.
Health Issues
Living the dream doesn't make you immune to illness and injury, unfortunately.
Tips to prepare for and handle medical issues from minor to major, including everyone's big question: how do you keep Band-Aids on?
Cardio Aboard Your Boat
Need to work your heart on a boat–level up. Here’s how.
Boating, Cruisers and Skin Cancer
Lately I’ve been thinking about 2 cruising hazards. One is a threat every day, another less often. But both can be deadly. Here’s how to keep yourself safe from both.
Simple Exercises to do On a Boat
Hoping to stay fit while living (and cruising on a small boat)? Here are 3 easy exercises to try.
Dealing with Medical Problems on a Boat
If someone on your boat develops health problems, are you prepare? Here’s how we’ve made sure medical issues are manageable.
Fitness Aboard: 3 Tips!
Sharing some tips about exercising aboard, learned while cruising Calypso!
Managing Surgery When You Live on a Boat
When liveaboards need surgery, there’s a lot to think about. Learn from our experience when Dave got his hip replaced.
The Dangers of NOT Drinking–Dehydration!
A scary trip to the emergency room taught us about the dangers of dehydration for cruisers. You’ve probably done these things yourself.
Keep Cool When It’s Hot – Here’s How
Whether it’s hot flashes or it’s just plain hot, there are ways to cope. Here’s how I stay cool on our boat in the tropics.
4 Ways to Treat Your Cuts Fast
Cuts happen. And it’s so easy for them to get infected. Here’s some quick first aid tips we use on our boat.