My 3 best tips to help you start intentionally exercising on board.
Yoga Mat (Amazon)
Resistance Bands (Amazon)
Nica’s Beachbody Page (she’s a coach!)
Prefer to read? Check out Fitness Aboard: 3 Tips!
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Our FREE Provisioning Spreadsheet
Wondering how much of what foods to take on your next trip? Know just how much to buy of what — all arranged by grocery store aisle — with our handy Provisioning Spreadsheet. Includes detailed instructions to edit it for your favorite foods, how much your family eats, and how long you’ll be gone. No spreadsheet skills needed!
It’s FREE — get it here.