Working out on board without equipment? How do I even start!
Links:
Loop resistance bands (Amazon)
Tube resistance bands (Amazon)
Ribbon-like resistance bands (Amazon)
TRX system (Amazon)
Yoga mat (Amazon)
Prefer to read? Check out Working Out On Board.
Sponsor: Infinity, the most trusted name in woven vinyl flooring in the marine industry. Since 2008, Infinity has offered boat owners premier flooring options proven to withstand even the most demanding environments. Each of their products is equipped with UV-stable fade resistance and antimicrobial technology, giving them both durability and style that can’t be matched. Thinking about kicking carpet to the curb? Make the switch to Infinity and see the difference true luxury makes. Visit infinityLWV.com and use the coupon code “GALLEY” for 10% off any Area Rug (limit one per customer).
Click to see all podcast sponsors, past and present.
Music: “Slow Down” by Yvette Craig
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