If your family doesn’t want you to cruise, breaking the news is harder than any storm. Here’s how Elena handled it with her disapproving parents.
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🎧 7 Tips for Choosing Your Cruising Boat
What is the most important piece of equipment you need on board a cruising boat? What length boat works best? These 7 tips will help you choose a cruising boat.
Almost Olive Garden Salad Dressing – Keto, LCHF, Gluten-Free and Dairy-Free
Quick, delicious, easy to make salad dressing that’s 100% keto and LCHF, as well as dairy free and gluten-free. But it’s good enough that everyone will want it!
🎧Checklist for Going Cruising
Want to go cruising and don’t know what to do to get you there? Follow these 10 steps and I’ll see you in the anchorage!
Sailing with Diabetes: What You Need to Know
Just diagnosed and worried it’s the end of your cruising plans? Here’s the honest version from someone who’s been there.
Spicy Pork Rub – Keto, LCHF and Gluten-Free
Delicious spicy rub for pork chops, tenderloin or roast that’s also diabetic-friendly, keto, LCHF, gluten-free and dairy free. Best part: no one will guess it ticks all those boxes, they’ll just love it!
🎧5 Favorite On Board Games
What to do when the weather is gross and you’re tired of your books? Games to the rescue! Learn about 5 favorite games on board Calypso.
Snorkeling Gear for a Cruising Boat
Snorkeling gear recommendations for masks, fins, snorkel, weights, Lycra, camera, and fish books. Comfortable, budget-friendly and durable choices.
🎧Vegetarians on a Boat
Listen to Lin Pardey’s tips if you’re vegetarian, have vegetarian guests or want ideas for times when you’ve run out of meat.
Boat-Friendly Keto/LCHF/Gluten-Free Bread
Delicious non-eggy bread that holds together and bakes in an oven, not a microwave. Makes two slices. Gluten-free, keto and diabetic friendly (as a special treat) — but “regular folks” will love it too!









