Nica Waters has been cruising and sailing on her family’s 28’ sailboat since 1992. She shares some insights about life on board, particularly what she means when she encourages you to be Fit 2 Sail.
Prefer to read? Check out Fit2Sail – An Introduction on Nica’s blog
Be sure to subscribe to The Boat Galley podcast to get new episodes automatically in your podcast player.
If you use iTunes, click on the button at left. If you’re on Android, Windows or something else, open your podcast app and search for “The Boat Galley,” then subscribe. You can also find it on Spotify, Google Play Music, TuneIn, SoundCloud, and Stitcher.
Music: “Slow Down” by Yvette Craig