Facing fears, overcoming nervousness and trying new experiences. It’s part of the cruising life.
But how do you push your way outside your comfort zone?
Listen in to how I’ve greatly expanded my comfort zone over the years and consequently greatly enriched my life.
Prefer to read? Check out Saying Yes.
Sponsor: Shambala Sailing Adventures, offering customized learning charters in Exumas, Bahamas. Sail her like you own her with coaching from Captain Suky Cannon. Contact her at [email protected]; mention this podcast for 10% off.
Music: “Slow Down” by Yvette Craig

Our FREE Provisioning Spreadsheet
Wondering how much of what foods to take on your next trip? Know just how much to buy of what — all arranged by grocery store aisle — with our handy Provisioning Spreadsheet. Includes detailed instructions to edit it for your favorite foods, how much your family eats, and how long you’ll be gone. No spreadsheet skills needed!
It’s FREE — get it here.
Micheline Charron says
I like your voice and the debit speed make it easier to understand
The Boat Galley says
Thank you!