Staying active on the boat is easier when you’ve got some dedicated moves. Here are three!
Links:
General Tips for Working Out Onboard
Yoga Mat (Amazon)
Weight Set (Amazon)
Prefer to read? Check out Simple Exercises to do Onboard.
Today’s episode of The Boat Galley Podcast is sponsored by Sailrite, the one-stop shop for all your DIY canvas and upholstery projects. From heavy-duty, portable sewing machines to fabric, foam and everything in between, Sailrite’s outstanding customer support and free how-to videos empower you to sew for your boat, home and more. Visit Sailrite.com to get started on your DIY journey.
Click to see all podcast sponsors, past and present.
Music: “Slow Down” by Yvette Craig
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