Even if you don't have an oven, an Omnia stoovetop oven will turn out delicious roasted Brussels sprouts.
Prep Time 10 minutesminutes
Cook Time 30 minutesminutes
Carbs (g): 8
4cupsbrussels sprouts, fresh or frozen and thawed
salt to taste
Clean brussels sprouts and cut large ones in half lengthwise. Place in bowl.
Preheat the Omnia base plate over high heat for 3 minutes.
While base plate is preheating, toss the brussels sprouts with olive oil, salt and pepper until thoroughly coated with oil.
Place brussels sprouts in food pan and cover. Using the silicone liner will make cleanup easier but the brussels sprouts won’t brown and browning is what makes them taste so good.
Set the covered pan on the heated base plate. Leave the burner on high for 1 minute, then turn it down to medium-high.
Bake for approximately 30 minutes. Every 10 minutes, very briefly take the lid off and stir the veggies using a silicone or nylon spoon or spatula to keep from marking the pan. Don’t be surprised as steam vents from the pan — this is to be expected and what gives the veggies the good taste and texture.
Brussels sprouts are done when fork tender. Some will be golden.
Roasted Brussels Sprouts for the Omnia
Amount Per Serving
Calories 100Calories from Fat 63
% Daily Value*
Saturated Fat 1g5%
Vitamin A 664IU13%
Vitamin C 75mg91%
* Percent Daily Values are based on a 2000 calorie diet.