Iced tea sure hits the spot on a hot day. Here's a great way to make it that won't heat up the kitchen or boat! Cold-brewed tea also puts a lot less load on the refrigerator!
Prep Time 2 minutesminutes
Brew Time in Refrigerator 10 hourshours
Total Time 10 hourshours
Servings 88-ounce glasses
Calories
Carbs (g): 0
Ingredients
1/2gallonwater
12tea bags
Instructions
Fill half gallon bottle with water, leaving at least an inch and a half of air space at the top.
Put tea bags in water, with tags hanging outside of top.
Put lid on and screw on tight.
Place in refrigerator at least 10 hours or overnight until tea is chilled and brewed. Tea bags can be removed.
Notes
LCHF: Caffeine will raise some diabetic's blood sugar (it does mine!), in which case use decaffeinated tea bags. Note: I like my tea fairly strong; use fewer tea bags if you like yours weaker.Variations: instead of just using "regular" (black) tea, try a mix of different teas. I usually use half black tea, and add whatever others I find: green tea, Constant Comment, lemongrass, and jamaica (hibiscus) are all great by themselves or mixed together.
Nutrition Facts
Cold-Brewed Iced Tea
Amount Per Serving
Calories 0
% Daily Value*
Fat 0g0%
Saturated Fat 0g0%
Cholesterol 0mg0%
Sodium 11mg0%
Carbohydrates 0g0%
Sugar 0g0%
Protein 0g0%
Calcium 7mg1%
* Percent Daily Values are based on a 2000 calorie diet.