Spicy Pork Rub
Mildly spicy pork rub, ideal for grilling pork chops or tenderloin. Keto, LCHF, gluten-free. Perfect for diabetics.
Servings 4
Calories 6kcal
Carbs (g):
Ingredients
- 1 tablespoon Allulose
- 1/2 tablespoon paprika
- 1 teaspoon black pepper
- 2 teaspoons salt
- 4 drops liquid smoke
- 1/2 teaspoon garlic powder
- 1/2 teaspoon celery seed
- 1/8 teaspoon ground cayenne
- 1/8 teaspoon ground jalapeno (OR additional cayenne)
Instructions
- Combine all ingredients in small cup or bowl; mix well.
- Use about 1 teaspoon of rub per side of each pork chop. Sprinkle it over the pork chop and rub in before cooking or grilling.
- Keep any unused portion in an airtight container. Shake well before using again. It's likely to clump while sitting but will easily break up with shaking.
Notes
Brown or white sugar can be substituted for the Allulose if not trying to keep the recipe keto or LCHF.