Spicy Grilled Pork Tenderloin
Delicious keto/LCHF grilled pork tenderloin that everyone will love! Spicy rub using three types of pepper plus cinnamon, cloves, cumin, mustard and garlic. Only 4g carbs!
Servings 2
Calories 192kcal
Carbs (g):
Ingredients
- 1 teaspoon salt
- 1 teaspoon pepper
- 1 teaspoon garlic powder
- 1 teaspoon ground mustard
- 1 teaspoon ground cloves
- 1/4 teaspoon cayenne pepper
- 1/2 teaspoon ground jalapeno
- 1 teaspoon cinnamon
- 1 teaspoon ground cumin
- 10 ounces pork tenderloin
Instructions
- Combine all spices in a small bowl.
- Lay tenderloin on waxed paper or aluminum foil. Sprinkle with half the spice mixture and rub in. Roll tenderloin over and rub with remaining spice mixture. Fold wax paper (or foil) completely around tenderloin and refrigerate for a minimum of 2 hours.
- Remove from wax paper and grill over medium heat with lid closed. Turn over every 5 minutes for a total of 30 minutes, or until thermometer inserted into the center reads 145 degrees F. Let stand 3 minutes before slicing and serving.
Notes
Prepared mustard can be used instead of dry mustard. Use 2 teaspoons and mix well.
If you can't find ground jalapeno, use additional cayenne pepper.