Delicious keto/LCHF grilled pork tenderloin that everyone will love! Spicy rub using three types of pepper plus cinnamon, cloves, cumin, mustard and garlic. Only 4g carbs!
Lay tenderloin on waxed paper or aluminum foil. Sprinkle with half the spice mixture and rub in. Roll tenderloin over and rub with remaining spice mixture. Fold wax paper (or foil) completely around tenderloin and refrigerate for a minimum of 2 hours.
Remove from wax paper and grill over medium heat with lid closed. Turn over every 5 minutes for a total of 30 minutes, or until thermometer inserted into the center reads 145 degrees F. Let stand 3 minutes before slicing and serving.
Notes
Prepared mustard can be used instead of dry mustard. Use 2 teaspoons and mix well.If you can't find ground jalapeno, use additional cayenne pepper.
Nutrition Facts
Spicy Grilled Pork Tenderloin
Amount Per Serving
Calories 192Calories from Fat 45
% Daily Value*
Fat 5g8%
Saturated Fat 1g5%
Cholesterol 92mg31%
Sodium 1242mg52%
Potassium 592mg17%
Carbohydrates 4g1%
Fiber 1g4%
Sugar 0g0%
Protein 30g60%
Vitamin A 105IU2%
Vitamin C 1.5mg2%
Calcium 34mg3%
Iron 2.3mg13%
* Percent Daily Values are based on a 2000 calorie diet.